Due to updated COVID-19 restrictions our studio has several changes to announce.


Free online classes are now offered until Sunday 22nd November.

We are now recommencing face to face classes in our Gawler Street, Mt Barker studio on Monday 23rd November until our last classes of the year on Tuesday 22nd December.

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NAMASTE
Yoga in the heart of the Adelaide Hills.
SPECIAL EVENT
Adelaide's Bhajan/Kirtan Collective "Sundar".
IYENGAR YOGA
Cultivating a healthy body and calmer mind.
BEGINNERS FOUNDATION
Learn preliminary postures at your pace.
YOGA FOR KIDS
Contact for details about classes.
MEDITATION SERIES
Embark on your journey of transformation.
GIFT VOUCHERS
Bless loved ones with the gift of yoga.
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Iyengar Yoga studio in the Adelaide Hills, Mount Barker.

Our yoga community ~ established since 2006

 

We welcome you to our studio where you will find inspiration, a sense of calm, and the warmth of the Unfold community.
Everybody can experience the benefits of Iyengar yoga.
It is the alignment of the postures that brings equilibrium to mind and body.
Blankets, bolsters, belts and other props are a feature of the method whereby they facilitate alignment and offer support in the asanas.
A progressive approach is taken which starts with preliminary practices to assist correction of postural imbalances and progresses to deeper instruction for the more advanced student.
Our aim is to provide a safe, relaxed and spacious environment.
Classes are limited to a maximum of 15 students consistent with current social distancing measures.
Our teachers share a great love and commitment to Iyengar yoga and we sincerely hope that you too will find rich support from learning with us.
Follow the links to learn more about what we offer and to reserve your place via our live timetable.
Bookings are required.

beginners

STARTING UP

Are you new to yoga? We run on-going beginners classes. See our selection of class times and reserve your place for eight consecutive weeks or be flexible about when you attend. Great value if you attend up to three classes per week!

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CLASSES

Choose from beginners to the more experienced Level 2 class options to meet your needs. Receive grounded, progressive practices week to week with experienced teachers to guide and inspire your yoga journey.

EXPLORE

TIMETABLE

Classes morning and evening, 7 days a week. Buy passes online before you attend or at the studio. You will immediately feel right at home in our studio. It is a place of learning, trust and community.

BOOK YOUR CLASS

โ€œIf health in fact is seen to be a balance between mind, body and spirit, then the practice of yoga can help to eradicate physical ailments and mental distractions
thus clearing the way for the spirit.โ€

–ย BKS Iyengar

FIND A CLASS JUST RIGHT FOR YOU.

We have the expertise and the experience to help you safely develop a powerful and meaningful yoga practice. Whether you are completely new to yoga or wishing to continue to deepen and develop your practice, we offer a range of classes from beginners to experienced.

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Support Our Product Partners

Unfold Yoga + Wellbeing stocks quality yoga products from the following business:


iYoga Props – Australia’s leading yoga equipment supplier.


Body Mind Connect – Natural ecofriendly yoga mats.


Bolsters & Things – Yoga bolsters that are very durable, all cotton, well made, with natural fibres.


  • Adelaide's Bhajan/Kirtan Collective Sundar 12 December, 2020

    Adelaide’s Bhajan/Kirtan Collective Sundar

    December 12, 2020.

    Namaste dear friends and lovers of sacred/devotional music,

    Adelaide’s Bhajan/Kirtan collective “Sundar” are regrouping after a long break to offer an evening of magical mantras and uplifting bhajans at Unfold Yoga, Mount Barker on December 12.

    Come and sing with us or simply soak up the sounds of interweaving melodic flutes, guitar, kora and handpan.

    Tickets available at the door for $20 or $30 with CD

    We are looking forward to a beautiful evening.


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