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We welcome current and new students back to our community!
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Iyengar Yoga in the Adelaide Hills, Mount Barker

Our yoga community ~ established since 2006

 

We welcome you to our studio where you will find inspiration, a sense of calm, and the warmth of the Unfold community.
Everybody can experience the benefits of Iyengar yoga.
It is the alignment of the postures that brings equilibrium to mind and body.
Blankets, bolsters, belts and other props are a feature of the method whereby they facilitate alignment and offer support in the asanas.
A progressive approach is taken which starts with preliminary practices to assist correction of postural imbalances and progresses to deeper instruction for the more advanced student.
Our aim is to provide a safe, relaxed and spacious environment.
Classes are limited to a maximum of 15 students consistent with current social distancing measures.
Our teachers share a great love and commitment to Iyengar yoga and we sincerely hope that you too will find rich support from learning with us.
Follow the links to learn more about what we offer and to reserve your place via our live timetable.
Bookings are required.

beginners

STARTING UP

Are you new to yoga? We run on-going beginners classes. See our selection of class times and reserve your place for eight consecutive weeks or be flexible about when you attend. Great value if you attend up to three classes per week!

FIND OUT MORE

CLASSES

Choose from beginners to the more experienced Level 2 class options to meet your needs. Receive grounded, progressive practices week to week with experienced teachers to guide and inspire your yoga journey.

EXPLORE

TIMETABLE

Classes morning and evening, 7 days a week. Buy passes online before you attend or at the studio. You will immediately feel right at home in our studio. It is a place of learning, trust and community.

BOOK YOUR CLASS

“If health in fact is seen to be a balance between mind, body and spirit, then the practice of yoga can help to eradicate physical ailments and mental distractions
thus clearing the way for the spirit.”

– BKS Iyengar

FIND A CLASS JUST RIGHT FOR YOU.

We have the expertise and the experience to help you safely develop a powerful and meaningful yoga practice. Whether you are completely new to yoga or wishing to continue to deepen and develop your practice, we offer a range of classes from beginners to experienced.

BUY ONLINE
More Questions

Support Our Product Partners

Unfold Yoga + Wellbeing stocks quality yoga products from the following business:


iYoga Props – Australia’s leading yoga equipment supplier.


Body Mind Connect – Natural ecofriendly yoga mats.


Bolsters & Things – Yoga bolsters that are very durable, all cotton, well made, with natural fibres.


  • Children's Yoga from 9 June, 2020

    Children’s Yoga

    Starts
    Tuesday 28 July, 2020
    4:15pm-5:00pm, with Loren
    Term 2
    $120 for x8 weeks
    6 – 11 years old

    • Creative, playful exploration of yoga through postures, incorporating Hindi tales and meditation.
    • Helps children develop strength, focus, flexibility, balance, and learn ways to rest
    • Nurtures children’s natural spiritual nature and helps them connect with their loving, vibrant and positive energy.

    These classes will be taught by Loren Barker.

    BOOKINGS REQUIRED
    admin@unfoldyogawellbeing.com.au
    0421 824 397

    Unfold Yoga + Wellbeing
    Level 1, 20A Gawler Street, Mt Barker, SA, 5251


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