NAMASTE
Yoga in the heart of the Adelaide Hills.
IYENGAR YOGA
Cultivating a healthy body and calmer mind.
BEGINNERS FOUNDATION
Learn preliminary postures at your pace.
kids yoga
YOGA FOR KIDS
Starts Tue 4th Feb, 4:15pm-5:00pm.
kids yoga
MEDITATION SERIES
Embark on your journey of transformation.
GIFT VOUCHERS
Bless loved ones with the gift of yoga.
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Welcome to the home of Iyengar Yoga practice in the Adelaide Hills.

beginners

STARTING UP

Are you new to yoga? We run on-going beginners classes. See our selection of class times and reserve your place for eight consecutive weeks.

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CLASSES

Choose from beginners to the more experienced Level 2 class options to meet your needs. Receive grounded, progressive practices week to week with experienced teachers to guide and inspire your yoga journey.

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TIMETABLE

Classes morning and evening, 7 days a week. Buy passes online before you attend or at the studio. You will immediately feel right at home in our studio. It is a place of learning, trust and community.

EXPLORE

“If health in fact is seen to be a balance between mind, body and spirit, then the practice of yoga can help to eradicate physical ailments and mental distractions
thus clearing the way for the spirit.”

– BKS Iyengar

FIND A CLASS JUST RIGHT FOR YOU.

We have the expertise and the experience to help you safely develop a powerful and meaningful yoga practice. Whether you are completely new to yoga or wishing to continue to deepen and develop your practice, we offer a range of classes from beginners to experienced.

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Support Our Product Partners

Unfold Yoga + Wellbeing stocks quality yoga products from the following business:


iYoga Props – Australia’s leading yoga equipment supplier.


Body Mind Connect – Natural ecofriendly yoga mats.


Bolsters & Things – Yoga bolsters that are very durable, all cotton, well made, with natural fibres.


  • Children's Yoga from 4 February, 2020

    Children’s Yoga

    6 or 7 years old – 11 years
    Tuesday 4:15pm – 5:00pm
    Term 1
    $120 for x8 weeks

    • Creative, playful exploration of yoga through postures, incorporating Hindi tales and meditation.
    • Helps children develop strength, focus, flexibility, balance, and learn ways to rest
    • Nurtures children’s natural spiritual nature and helps them connect with their loving, vibrant and positive energy.

    These classes will be taught by Loren Barker.

    BOOKINGS REQUIRED
    admin@unfoldyogawellbeing.com.au
    0421 824 397

    Starts

    Tuesday 4 February
    4:15pm-5:00pm, with Loren

    Unfold Yoga + Wellbeing
    Level 1, 20A Gawler Street, Mt Barker, SA, 5251


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