Are you new to yoga? We run on-going beginners classes. See our selection of class times and reserve your place for eight consecutive weeks or be flexible about when you attend. Great value if you attend up to three classes per week!
Choose from beginners to the more experienced Level 2 class options to meet your needs. Receive grounded, progressive practices week to week with experienced teachers to guide and inspire your yoga journey.
Classes morning and evening, 7 days a week. Buy passes online before you attend or at the studio. You will immediately feel right at home in our studio. It is a place of learning, trust and community.
“If health in fact is seen to be a balance between mind, body and spirit, then the practice of yoga can help to eradicate physical ailments and mental distractions
thus clearing the way for the spirit.”
– BKS Iyengar
FIND A CLASS JUST RIGHT FOR YOU.
We have the expertise and the experience to help you safely develop a powerful and meaningful yoga practice. Whether you are completely new to yoga or wishing to continue to deepen and develop your practice, we offer a range of classes from beginners to experienced.
Children's Yoga from 9 June, 2020
Tuesday 28 July, 2020
4:15pm-5:00pm, with Loren
$120 for x8 weeks
6 – 11 years old
• Creative, playful exploration of yoga through postures, incorporating Hindi tales and meditation.
• Helps children develop strength, focus, flexibility, balance, and learn ways to rest
• Nurtures children’s natural spiritual nature and helps them connect with their loving, vibrant and positive energy.
These classes will be taught by Loren Barker.
0421 824 397
Unfold Yoga + Wellbeing
Level 1, 20A Gawler Street, Mt Barker, SA, 5251
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