workshops + events

  • Stretch & Restore Workshop With Samantha Smith

     

    Stretch & Restore Workshop

    Workshop: Three evenings
    Date: Saturday 27th to Monday 29th December
    From: 6.00pm – 7.30pm each evening

    Over three evenings you will be guided through foundational level yoga sequences to stretch and restore your whole being. Alleviate feelings of fatigue, build new awareness and connections with your posture, strength, and mind.

    Accessible and inclusive for beginners to general level students. New students are welcome.

    Re-energise for the year ahead at our calm and peaceful yoga studio in Mount Barker, Adelaide Hills.

    Cost $90
    Single session $35